Reduce obesity with fennel water, remove heart attack, depression, digestive problems.
Drink fennel water on an empty stomach in the morning! At the age of 70, you will get 22 energy
RAJIV DIXIT JI
Obesity is a very big problem in itself. Because of which we are surrounded by many diseases. Such as knee pain problem, high blood pressure, heart attack and what are the diseases due to which we get upset. Even if we go to a doctor for treatment of these diseases, then they are the first to make us lose weight. Recommend only
Come, learn the method of making fennel water, the advantages and disadvantages of fennel, the advantages and disadvantages of eating fennel, the disadvantages of drinking fennel water, fennel water recipe, fennel water for weight loss, in this way reduce fennel intake Can gain weight, benefits of eating green fennel
To reduce obesity, we do not know how many allopathic medicines we eat, which also has very bad side effects on our body. Do not know how much exercise and join the gym, but all fail when we do not lose weight. Seeing our obesity from above, we also feel embarrassed because it makes our personality very trillion.
So today, we have brought you an in-house solution that will reduce your obesity, that too with only five days of use, you do not have to go anywhere for this. You can reduce obesity with fennel water because fennel is considered an important medicine for combating obesity and fennel is also found to fight many diseases.
Many nutrients are found in it, anti-inflammatory, antimicrobial phlegm, diuretic anti-oxidant etc. properties are found in it. In addition, it contains vitamin C, potassium, manganese, iron, folate and fiber. so
How to make fennel water
Let us know how to make fennel water and how to consume it. The stuff you want for this will be found in your kitchen only:
material
1. One spoon fennel
2. A glass of clear water
3. One spoon of honey
Method :
Now you have to soak the fennel in a glass of water and filter it in the morning and add honey to it and drink it on an empty stomach in the morning. If you want, you can boil the fennel in water also and after cooling this water, add one spoon of honey and drink it. You can
Benefits of drinking fennel water
1. Obesity :-
Emage Source– Google
Consuming this water will make your fatness disappear because drinking fennel water reduces our hunger and it also contains fiber which makes us feel full.
So that we avoid eating more food than necessary. Because fennel water is considered fat destroyer and it also keeps the metabolism of our body right. And fennel water also helps to digest fat.
2. Toxin element out
The water of fennel is diuretic, which removes all the toxic substances in our body.
3. Digestive problems
Drinking fennel water reduces digestive problems related to stomach like indigestion, bloating, flatulence, constipation, acidity. It also removes problems related to phlegm.
4. Heart Attack
Drinking fennel water also ends a problem like heart attack. Because fennel has more amount of fiber, vitamin c, anti oxidant. Which does not have to face problems like heart attack.
5. Depression
The water of fennel is also very beneficial for our brain because it contains high amount of potassium. Which increases the working style of the brain. And drinking this water also reduces depression.
keep in mind
But friends, fennel is another place that is very beneficial for our body, take care of some precautions while using it, such as do not consume too much of fennel. If we consume a lot of fennel, it will cause rashes on the skin. They fall. It also causes sneezes and allergies. Because no matter how healthy a drug is, consume it in a limited quantity. Otherwise it can be harmful.
Emage Source:- Google
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