Author Archives: Health & Fitness

These 7 mistakes should not be done even by forgetting men, fertility may decrease According to a publication study in Human Reproduction, due to some habits of men, the problem of sperm count is decreasing in them.  Even more serious is that more than 80 percent of men do not know that their habits affectContinue reading “These 7 mistakes should not be done even by forgetting men, fertility may decrease”

Impotence Causes and Prevention Measures A person who is unable to make sexual relations or soon becomes relaxed is a patient of impotence. It is directly related to the genitals. In this disease, the patient is not able to tell this problem to anyone else or get the right treatment, but when he is notContinue reading “Impotence Causes and Prevention Measures”

Home remedies to avoid mouth ulcers: – If there are blisters in the mouth then it becomes difficult to live. It is also difficult to drink water away from food. However, treatment is available all around you. Mouth ulcers occur inside the cheeks and on the tongue. A balanced diet, stomach problems, and eating spicesContinue reading “Home remedies to avoid mouth ulcers: –”

How to lose weight by diet ? IntroductionObesity increases by eating, but there are some foods which can reduce your weight quickly.  Controlling obesity is very important for health, but weight loss has become a trend nowadays.  There are many ways to lose weight, but to lose weight through diet is more beneficial according toContinue reading “How to lose weight by diet ?”

Many diseases are cured by consuming lemon . 1- When traveling long distances many times, the body feels very tired.  In this case, squeeze two lemons in a glass of water and soak 50 grams of raisins in it.  After soaking overnight, churn the raisins in the morning water.  Drink this water four times aContinue reading “Many diseases are cured by consuming lemon .”

Eating jaggery is the best medicine for health No problem of gas due to eating jaggery Regular intake of jaggery can prevent diseases caused by cold. According to Ayurveda, jaggery is quickly digested, increases blood and increases appetite. Sitting with rice cooked with jaggery opens the throat and voice. Eating jaggery and black sesame laddusContinue reading “Eating jaggery is the best medicine for health गुड़ खाना स्वास्थ्य के लिए बेहतरीन दवाई है ।”

Basil leaves are very beneficial for health Tulsi leaves contain anti-oxidants, which strengthen the immunity system of the body. Grind five leaves of basil with one spoon of honey and mix it on an empty stomach for 11 days in the morning. If you have a cold and then a mild fever, cook the sugar,Continue reading “Basil leaves are very beneficial for health तुलसी पत्ते स्वास्थ के लिए लाभदायक”

Home remedies for back pain Exercise should also be done for back pain. Walking, swimming or cycling are safe exercises. While swimming reduces weight, it is also beneficial for the waist. The waist should be kept straight while cycling. Exercise will give muscle strength and weight will not increase. Soft padded seats should be avoided.Continue reading “Home remedies for back pain”

Desi recipe for removing swelling of hands and feet in cold Take a little olive or coconut oil in the bowl, put it on the pan and heat it. Massage the feet with this oil. Massage with light hands for a few minutes. This will give blood to the affected veins and the pain willContinue reading “Desi recipe for removing swelling of hands and feet in cold”

The miraculous properties of cheese Immediate Energy –Due to the formation of milk, cheese also has a storehouse of milk properties, including the source of energy. Consuming cottage cheese is beneficial for instant energy in the body. It is even more beneficial for those who do body training. Metabolism –The role of metabolism is veryContinue reading “The miraculous properties of cheese”